The Devil insight…

“What is that you truly desire?” A twinkle in Lucifer’s deep eyes would force all to reveal their hidden desires. He closely observed them as the human struggled to get away from his clutches…

Today the overwhelm and restlessness was making him pace in the room. Alcohol seemed ineffective in drowning his anxiety. Why on earth was he thinking about emotions? Those insignificant nothings! Humans were weak for they gambled with them.
He was unable to gather what had started this chain of thoughts. It is always the voice in the head that wants to control the narrative. It seems to want all the answers.

He struggled with trying to know his own desires. Unable to distinguish between feelings and sensations. The only emotions he had ever understood were being “happy” and “unhappy” . Simple. No complexity. Why? Alexithymia, is it?

As a child, he had always managed himself well. Strong and always in control. He learned this as he was told crying and emotions were for girls. Men were brave. Brave? Or emotionless? As a young boy, he struggled to receive from his Dad an acknowledgment for recognition for being himself. His worth. Often dismissed as insignificant, not meeting those expectations his parents had from him. He struggled and gave up. His silent cries could not reach his father’s heart then and his silent sighs go unheard even now. Emotions defy time and age. Boundaries or walls? Or just perceptions? A path to cognitive disassociation.

Distant cold mess. Unforgiving his parents for letting him be what he was. He hated himself for the meaningless storm and rage he carried. A fire constantly burned within him. A Hell!

Today, unable to brush aside his overwhelm, he stood in front of the mirror and looked in his own ember eyes with that familiar twinkle… What is that you truly desire..?

His reflection echoed… “I desire to get rid of all my fears!” “Fears?” His devils reflection seemed to nudge. Lost in introspection he sighed. The reflection continued to speak in his mind…
“Fear of my own individuality, fear of my essence as a being and above all fear of being loved as I am!”

“Impossible!” Echoed another voice somewhere. Loud and clear. Drowning all the chatter.

Silence.
The darkness began to rise in the eternal night. Upsurged within him together the shame and sorrow; resentment and wild rage that could destroy humanity. He detested humans for their selfishness, greed and all the vices, however, he hated himself more for all the wrath and vengeance he carried in his heart.

But, anger is not always anger! It can be all the emotions you can’t express. Anger springing up from insecurity, betrayal, helplessness, from feeling unworthy, sad, frustrated, and anger for Alexithymia itself!

There is more good in a person but the society always points to what is not. All the emotional obsession with chaos, itself is a reconstruction of complicated trauma.

Hemp giving the same intensity of dopamine that love did. Flirtations games and addictions, the same amount of adrenaline rush. The emotional states unleashed, unmindfully!
Cognitive distraughtion. Anger, grief, shame, sadness seem to drown in liquor, all those painful experienced would have healed the so-called invincible being trying to escaping the matrix!

God smiled at his son meaningfully, “Son, remember that you have free will to abandon or to accept. Being worthy is a choice. Undoubtedly, healing is messy!”

It is not about changing the world, on which we have no control but recognizing own worth. It is noteworthy that you can take your power back by accepting all the pain and the hurt others caused you. Accept yourself, you still are worthy. Self regulate. Choose to ask this anger- where do you come from? Why am I feeling all this anger? What is that I need to focus on? What do I fear? Why, what, how ?

So now, do look in the mirror and ask what it is that I truly want to be? What all you want will surely follow when you are determined. Reset. Reclaim. Be the authentic being you are meant to be!

My apology as a parent

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created by Monika

12 July, 2020
Dear Childen

Subject: Your mother’s apology for deficit parenting.

My Dear Children,
I wish life would have been like a Sci-Fi movie, required ‘customised’ software would get download in parents brains the moment a child was born. A software; tailor-made and customised as per the needs of that unique child that was born. A software that would instruct the parent’s brains to handle the child as per his instruction manual effortlessly. And believe you me, the world would be a better place in no time!
Today research has proven that the behavioural issues, mental health issues and many unsuccessful people have childhood issues as the root cause.
In Indian society, the child is supposed to bind and cement the marriage. How ironical that a relationship that two married adults and their families can not “fix” is expected to be cemented by a small 2.5kg bundle of love who doesn’t even know who he/she was!
At 24 years, I was holding in my arms a bundle of joy… I was a mother at that time when I did not fully understand what parenting meant. Then again at 30 years. Looking back is not easy for me today.
Dear children, as I go picking up my scattered pieces I realize that the residue was piercing you. The fragments of me exist in you. With all my weakness as an immature mother, I tripped time and again. With no formal parenting education, all I could do was to experiment with my instincts to give you what I considered the best. When I became a mother I did not know that it is in this role my best and the worst comes to play. I have at times collapsed under the pressure of maintaining our existence, work and attending to your needs (physiological, emotional, mental). I have many regrets. I “could have” and “should have” are many… However today I am writing this apology for having not come up to mine and your expectations and for having not known better. However, with the new realization (acquired as a result of my facing my own mental health issues and traumas) I promise to be more mindfully present for you. Will try to rectify my parenting deficits. This life is a journey and the cycle will continue in each generation. Love grows when we let go of all the grudges and build trust and acceptance. Thank you for being my bundles of joy! May God bless you as you continue to grow into wonderful human beings.
Love
Monika

I

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I see shadows big and thick.
They walk, dance and sometimes trip.
To me, they are featureless with no expressions.
To me, they are flat with no emotions.
To me feelings are intriguing and deceptive.
To all the chaos, I am susceptive.
I lack depth and rigidity.
I lack that intensity.
I wonder why I am shallow? Why all my feelings are hollow?
Is it my numbness or have I changed into unfeeling and biased dame?
Why I have to wonder what I feel?
Why do I need to pause and gather my thoughts?
Why I need time to recollect me and retrospect?
Why I am not spontaneous, even to my own self?
It makes me wonder, what’s the way I exist?
Am I a stranger, even to me?
How can I know, what I feel?
How can I discern my own perspective?
How can I decipher my mystery before I mingle into history?

Mute

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Photo by Tiziano Pedrini on Pexels.com

Expectations from you ever soaring.
Detachment is what is expected.
Comply not defy.
Life is a game.
Why is then sensitivity insane?
Why is it a weakness?
We are taught to be spectators and just stay.
To be simply convenient fillers.
Be the pawn in the game!
An insignificant nobody!
Too ordinary.
So, they attain sadist pleasure.
Reduces one to nothingness.
The society reigns.
Thus, he call it quits,
Exits the ring broken.
Mute.

खामोशी

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मेरी ख़ामोशी आइ पास मेरे,
कुछ बोली मुझसे,
मन की गिरहा टटोली उसने,
सतह: पे कुछ उभरी तसवीरें,
गहराइ मे झाँनका तो मिले लम्हे

कुछ गुमसुम और कुछ सहमें से

इनहें था कभी संजोया,
मोतियों की तरह,
सपनो को पिरोया,
फिर इंतज़ार किया खुशियों का,
क्यों मेरा आज
है मौहताज उन लम्हों का?

समय की फ़ितरत ही है, जैसे बेवफा़,
इन लम्हों को कुछ बहका-सा गया,
काल वक्त ने युहीं इतना मुझे हसाया,
आज यही वक्त बेवज़ह ही रुला गया।

लो कर रही हुँ मैं बीते लम्हों को आजा़द,
सुन अपनी खामोशी के संकुचित सी आवाज़,
अब लौटके जाना नहीं मुनासिब,
परछाइयों से निकलकर, नई दुनिया होगी हासिल ।

Seeking Simple Pleasures

images (16)Why do we call life a battle?
Why do we have to strike?
Why do we call ourselves warriors?
Who do we have to fight?
Life can be simple, beautiful yet plain,
Where we enjoy the play in sunshine and rain,
Where we can extend our hand and reach out to our friends,
Where we don’t inflict pain, in our self-defense.

Why by comparison, be a skeptic?
Why, is our reason rhetoric?
In our uniqueness, let us be free,
May you be you, please, let me be me!

Sometimes I think this fight has been planted in our heads,
To make us feel like warriors, to propel us with impetus,
Why in all this we, always believe?
Between us exist no war, neither any victory,
Here, we are all travelers,
Just seeking simple pleasures,
We all have to depart someday,
So, let us celebrate our  today!

It is between black and white, lies the life…

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It is between feeling the pain and healing it, we evolve.

It is between letting go and not giving up, liberation reigns.

It is between silent tears and jubilant laughter, lies the mundane.

It is between deep silence and mindless cacophony, meditates a saint.

It is between emotional dependency and solitary strength, in togetherness, we bond.

It is in between selfless surrender and unfair demands, love gets worthy.

It is in being totally accepting and nonchalantly judgemental, we mend our egos.

It is while staying quiet and yet giving expression, love grows.

It is in being introspective and being reactive, life gets interconnected.

It is between unending darkness and ever-present light, life thrives.

Pain Acclimatized

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It’s yet another awakening when pain takes over a being. She was breathing pain. A voice in her head was imitating a yoga instructor saying…
Close your eyes and inhale pain, stay with your breath, let it pain. Observe the pain. Feel it in each tiny cell of your body, release the painful breath through the exhalation. Start all over again by breathing in pain!

Morsels of food were tasteless, sometimes salty and bitter when they got laced with drops of blood oozing out from somewhere inside the mouth. Every activity of the limbs reminded her of it all that had happened. She felt immense pain in standing, walking, or while lying down. All postures hurt. Existing hurt.
Sound in her head was presently saying, “Pop a pill darling and you don’t know where you are… Sleep in peace. Yes, whisper your prayers, forgive and forget. For he who sins, doesn’t know what he does… Possessed by the devil, he attends to him, not conscious of his own actions. Forgive and forget, to move on. Tomorrow is a new day. We will discover a new coping mechanism.”

Some are endless cycles of pursuit.
Craving and psychotic pleasure…
Can pain be an addiction?
It gives a high.
The rush of blood to the head and everything freezes, slow motion. Pause.
Can pain impersonate as seducing death?
Bitter and salty blood, suddenly, tastes sweet as freedom. Freedom forever. Pause and breathe again.
Let there be awakening! Catharsis! Emotional numb!

“Wear your mask, put on some lipstick on your fake smile. Yes, whisper your prayers, forgive and forget. Amnesia. Today is a new day…”

The mind can occasionally be extraordinarily powerful. Arose a phoenix from the ashes. Breaking the shackles and the chains that kept her spirit captive. Revived like that losing wrestler in the ring, with failing stamina but intense willpower.

“Pledge, my darling”, the voice continued, “You will not sacrifice yourself again! It is you who has the key to what you accept or disagree with. Construct on these ruins, a life of authenticity”.