खामोशी

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मेरी ख़ामोशी आइ पास मेरे,
कुछ बोली मुझसे,
मन की गिरहा टटोली उसने,
सतह: पे कुछ उभरी तसवीरें,
गहराइ मे झाँनका तो मिले लम्हे

कुछ गुमसुम और कुछ सहमें से

इनहें था कभी संजोया,
मोतियों की तरह,
सपनो को पिरोया,
फिर इंतज़ार किया खुशियों का,
क्यों मेरा आज
है मौहताज उन लम्हों का?

समय की फ़ितरत ही है, जैसे बेवफा़,
इन लम्हों को कुछ बहका-सा गया,
काल वक्त ने युहीं इतना मुझे हसाया,
आज यही वक्त बेवज़ह ही रुला गया।

लो कर रही हुँ मैं बीते लम्हों को आजा़द,
सुन अपनी खामोशी के संकुचित सी आवाज़,
अब लौटके जाना नहीं मुनासिब,
परछाइयों से निकलकर, नई दुनिया होगी हासिल ।

It is between black and white, lies the life…

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It is between feeling the pain and healing it, we evolve.

It is between letting go and not giving up, liberation reigns.

It is between silent tears and jubilant laughter, lies the mundane.

It is between deep silence and mindless cacophony, meditates a saint.

It is between emotional dependency and solitary strength, in togetherness, we bond.

It is in between selfless surrender and unfair demands, love gets worthy.

It is in being totally accepting and nonchalantly judgemental, we mend our egos.

It is while staying quiet and yet giving expression, love grows.

It is in being introspective and being reactive, life gets interconnected.

It is between unending darkness and ever-present light, life thrives.

Pain Acclimatized

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It’s yet another awakening when pain takes over a being. She was breathing pain. A voice in her head was imitating a yoga instructor saying…
Close your eyes and inhale pain, stay with your breath, let it pain. Observe the pain. Feel it in each tiny cell of your body, release the painful breath through the exhalation. Start all over again by breathing in pain!

Morsels of food were tasteless, sometimes salty and bitter when they got laced with drops of blood oozing out from somewhere inside the mouth. Every activity of the limbs reminded her of it all that had happened. She felt immense pain in standing, walking, or while lying down. All postures hurt. Existing hurt.
Sound in her head was presently saying, “Pop a pill darling and you don’t know where you are… Sleep in peace. Yes, whisper your prayers, forgive and forget. For he who sins, doesn’t know what he does… Possessed by the devil, he attends to him, not conscious of his own actions. Forgive and forget, to move on. Tomorrow is a new day. We will discover a new coping mechanism.”

Some are endless cycles of pursuit.
Craving and psychotic pleasure…
Can pain be an addiction?
It gives a high.
The rush of blood to the head and everything freezes, slow motion. Pause.
Can pain impersonate as seducing death?
Bitter and salty blood, suddenly, tastes sweet as freedom. Freedom forever. Pause and breathe again.
Let there be awakening! Catharsis! Emotional numb!

“Wear your mask, put on some lipstick on your fake smile. Yes, whisper your prayers, forgive and forget. Amnesia. Today is a new day…”

The mind can occasionally be extraordinarily powerful. Arose a phoenix from the ashes. Breaking the shackles and the chains that kept her spirit captive. Revived like that losing wrestler in the ring, with failing stamina but intense willpower.

“Pledge, my darling”, the voice continued, “You will not sacrifice yourself again! It is you who has the key to what you accept or disagree with. Construct on these ruins, a life of authenticity”.