Hello Me, I will always be here.

Source@google

Someone said, “We mature with damage not with age.”
There is a different (inner) devil at every stage.
Today I am inviting some of them for tea.
These frightened parts of me!
I have kept them hidden, I have denied,
Disowned and shamed them several times.
For I could not do what I was supposed to.
For I could not become what was expected of me.

These are my inner children wanting to be- free. So, today I let some of them be! (seen).

For that kid in me is sometimes three,
It demands all the attention she missed on.
She frets, and doesn’t know how to express and who to explain what is her pain?
The world is lonely and dark and mundane.
Where is everyone?
How do they all function?
What is the ‘normal’?

Who do I question? There is no one near except fear. She is expected to be quite. A “Good child”. Tired of all this, little one cries.

Sometimes, this inner child of mine,
Is thirteen. Feeling the pain of growing up and changes in adolescence.
The world is scary, strange and unsafe.
She hides behind her pride.
Lets loose the inner rebel. She formulates a survival guide. Strong face. Just a disguise. Yet a safe disguise!

Sometimes this inner child is nine. Desiring a new bicycle and a pair of running shoes. Why do people ridicule?
Why can’t I fight back? Break the norm.
Break their bones!
I will be a Don!
Dare they strike!
I will kill. I will fight…!
Some voice mimics, the dialog from the social script of ‘that mean aunt’ in every family, who is always critical, of literally everything!
“Oh my little child, but you are a girl… You will not survive. Uh, accept that it’s your plight. For those boys are big and you are just nine! Surrender! For if God wanted you to be successful you would not have been a girl’!”
My child at nine decided to hide(“the girl”) till whenever possible. Frills and frocks were discarded for rough jeans. Long curls gone just like the story ‘Maggie Cuts her Hair’. She’d defy. I am no less. I am a Tom-‘boy’! Fighting on the street. Bruised legs and feet, it did not pain. It was a matter of prestige! The scars were the pride, of my inner child.

However, these lessons are wrongly learnt it was a survival guide.
It felt safe to defy,
To be angry rebel or to hide.
For long, I let my coping mechanism be my comfort zone.
As that was what could possibly be done!
It’s  an un-learning time.
With you, I work, to reconcile.

Today in my forties, I acknowledge this pain,
My inner children, you are not shamed!
Now, I won’t let you suffer again.
I won’t deny, in me, you may confide.
For, we are the same.
Let go of these fears.
You are safe, as I am here!
For you, I will always be here!

Comfortably Numb

Many of us are small children in adult bodies. Exhausted and emotionally reactive. We are threatened at the slightest provocation or conflict. We are choking on our fears.
Pretending to be strong and in-control by hiding away those fears and insecurities that are killing us on the inside. For the fear of tarnishing our “image” that we have so carefully carved.
However, being misunderstood can be seen as an opportunity to love one’s self more and let people think what they want to!
Sometimes we develop immunity to change and self-limiting beliefs and face difficulty in confronting subconscious fears.
Society seems like a monster as it’s “should” and “must” govern us. We get identified by labels and we live in the boxes.

In trying to become all the things people want us to become, we loose ourselves.

Dissociation and numbing are the coping mechanisms one develops while growing up. “I won’t think about it, I will dodge it. Forget it!”, “I am ok”, “I can handle it”, “I am strong”. We use anger to hide the pain within. We wear different masks. We create our personas.
All these have caused more harm than we realize. Initially not getting that toy car or the barbie doll; missing the position of school monitor or captain; being left out by friends, not being invited to the party. Not getting that dream job or promotion or house, not getting married to that person, not being able to live in the country of dreams. So many things we need to feel sad about and grieve. Instead, we push it aside as “no big deal!”. We teach our children to “be strong” and “take it in your stride”!
Let’s break the boxes.
Trying to run away from suffering is running towards it. Being a hero is not about dismissing the hard feelings. It is about being brave and facing them. It takes courage to own up that grief, rejection, loss, and pain. Controlling emotions does not mean denying them. Acceptance is heroic. Grieving is an act of courage, towards not being comfortably numb to being comfortably conscious and receptive! It takes some unlearning to say “It’s okay not to be okay!” Enjoy the song by Marshmallow